Saturday, July 13, 2013


My husband has had a few days off so I have been MIA. This post will be short and sweet but I need to stay motivated and accountable.

Here are my workouts for the last 3 days:

Thursday - 40 minutes of spinning and one 8 minute 35 second mile.

Friday - Weightlifting for upper body (arms, chest and shoulders), plus 7 and a half minutes of Ab workout.

Saturday - 60 minute Insanity video.

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