A Healthful Approach
My approach to a healthy and balanced life for me and my family.
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Sunday, August 4, 2013
Logging Workouts
My workouts from this past week:
Monday - 3.55 mile run outside
Tuesday - 2.55 mile run outside
Wednesday - 3 mile walk with the girls in the stroller
Thursday - 45 minute Insanity video
Friday - 5 mile run
Saturday - 5 mile run
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