Wednesday, August 7, 2013


I've been upping my distance lately in preparation for Mudfactor that takes place in less than two weeks! My last couple of workouts are as follows:

Monday - Yoga

Tuesday - 5 mile run, run pace of 8.03 min/mi (5 straight miles)

Wednesday - 5 mile run, run pace of 7.59 min/mi (4 miles, short walk and then 1 mile)

I'm starting to think there is something to this Yoga thing. Tuesday's workout was my quickest pace at that distance! 

Or maybe it was the Channing Tatum look-a-like at the gym. Maybe.

Last night we made Spiedies for dinner. If you've never had them, you should check out this recipe.  A friend of ours introduced us to them and they are the perfect summertime dinner! 

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